6 Easy Exercises to Tone and Trim your Inner Thighs — by Timmy Loftis on Monday, 29 August 2016

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If you suffer from excess fat in your inner thighs, don’t despair. You can tone your inner thighs with specific exercises and dietary cha...

10 Reasons Everyone Should Drink Warm Turmeric Water Every Morning — by Timmy Loftis on Monday, 29 August 2016

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Turmeric is a spice that comes from the dried, powdered roots of the Curcuma longa plant. It is traditionally used as a medicine in an...

Drink 2 Cups A Day For 14 Days And Have A Flat Stomach! — by Timmy Loftis on Monday, 29 August 2016

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Having extra weight is a problem which many of us are facing and try to find a solution for it without much success. While searching f...

A Garlic Clove In The Morning On An Empty Stomach… The Results Are Surprising! — by Timmy Loftis on Monday, 29 August 2016

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Not everyone thinks that eating garlic on an empty stomach is beneficial. You may often hear people say that it is only your grandmoth...

Easy Exercises to Quickly Lose Belly Fat for Women — by Timmy Loftis on Thursday, 25 August 2016

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Having excess belly fat can become awkward when your pants become too tight and you feel all eyes on the bulge of your belly fat. Do n...